Monday, October 15, 2012


One of the lessons that we learn from illness is that life is always changing.  Yet, humans seem to be hard-wired to avoid change.  But because life keeps moving, nothing stays the same forever.  In other words, we aren’t in control of everything that occurs in our lives, even if we think we should be.  Fighting change is like fighting against yourself, and your own potential for growth.  So give up the battle and go with the flow.  Focus on what you do have control over.  Beginning with taking the best possible care of yourself and the people you love.